Yesterday’s Wordless Wednesday is a photo of my new exercise machine, a Weslo Cardio Glide. I am SO excited! I’ve never been one for exercise, but my parents got one of these when I was a teen and it was something I could actually do. I’ve always had to have low impact because of back issues and knee issues. The Cardio Glide was a blessing to me. When I first started out I was barely able to do 3 minutes. Within a few weeks, I had worked my way up to 15 minutes. A couple years ago (ummm, yes I said years) I talked to my chiropractor about using it again and he said it was one of the best things I could do for my back without risk of making it worse. I technically already have one, but it’s buried in storage maybe never to be seen again. So with my tax refund I browsed the classifieds and found a newer model. The guy even delivered it for me.
Now, only if I can get Andrew to stay off it so I can have a turn.